Healing from grief is usually a long slow process, and what we think of as typical grief would be an experience that may start out intensely sad and negative and then overtime becomes less sad and with more positive reflections on the person.
In this video I talk about what an atypical or prolonged grief response looks like and identify 4 reasons your grief course can be complicated.

WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp
[ Ссылка ]

For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a full review of the service, watch this video [ Ссылка ]

If you use this link you will get a 10% discount on your first month. [ Ссылка ] This is an option I've researched. I get a referral commission if you sign up.

Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. [ Ссылка ]

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

свернуть