🌟 Want to know your Basal Metabolic Rate (BMR) effortlessly? Check out this easy trick! Just input your details into the BMR calculator on my website, and voila! It tells you exactly what your BMR is. Stay within your BMR limit, and you're on track for your fitness goals! 💪 #HealthTips #FitnessGoals #StayFit #WellnessJourney #TikTokFitness #shorts
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