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Makarasana pose | How to do Makarasana | Yoga for back | Crocodile pose |
Simple Makarasana for beginners | Yoga tutorials for Beginners |
Step by Step guide to Makarasana | Benefits of Makarasana pose

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Step by Step guide to Makarasana | Benefits of Makarasana pose

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Step by Step guide to Makarasana | Benefits of Makarasana pose Video helpful,

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Balanced functioning of abdominal organs.
Improves blood circulation in the body.
Helpful in getting rid of stress, anxiety, depression, tension, and fatigue.
Quite helpful for people suffering from a slipped disc, sciatica, or other back ailments.
Highly beneficial for people suffering from asthma or other lung disorders as this asana elevates breathing and helps in respiring easily.

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