Strengthen the glutes and hamstrings and build stability in the lower back in this floor-based exercise. To find out more about Nuffield Health Gyms visit: [ Ссылка ]
SUBSCRIBE ► [ Ссылка ]
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Strengthen the glutes and hamstrings and build stability in the lower back in this floor-based exercise. To find out more about Nuffield Health Gyms visit: [ Ссылка ]
SUBSCRIBE ► [ Ссылка ]