Eating is one of the great pleasures in life. In fact, the average person spends a staggering 32,000 hours on eating in their lifetime. That’s nearly four years of non-stop eating. Amazingly, our gut makes up about 70% of our immune system and contains 1.5 to 2kg of bacteria – more than the weight of our brain. So, our gut is a big deal. Join Gary Kent as he meets with Dr. Delia McCabe, a nutritional neuroscientist whose research specialises in how the food we eat affects the way our brain functions. And in particular, we are going to look at how the food we place in our gut affects our brains.

For more information on Dr. Delia McCabe visit her website [ Ссылка ]

📚 *The free booklet to this episode "Do You Have the Guts to be Healthy & Happy":* 📚
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🇦🇺 *About the Ministry* 🇦🇺
*The Incredible Journey* is a donor-funded ministry passionate about communicating our bold vision of sharing the good news of Christ and preparing people for the soon coming of Jesus. We are devoted to giving Biblical answers to life’s questions through television, the Internet, social media, Bible Centre, evangelistic ministry and Christian living and faith-sharing resources.

👨🏼‍🎓 *About our Speaker* 👨🏼‍🎓
Gary Kent is the speaker for *The Incredible Journey* media ministry. He holds a B.A. in Theology, M.A. in Ancient History & Archaeology, and M. in Divinity. He is an archaeologist who has excavated numerous sites throughout Israel and Jordan. As an internationally-acclaimed speaker and TV presenter, he has spoken and produced numerous documentaries on subjects including the Bible, Bible prophecy, world events and natural health. His passion is to share the good news of Jesus’ imminent return.

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