Primordial Sound Meditation is a four-part guided meditation created by Deepak Chopra and taught at all Chopra programs. It includes components of four soul questions for self reflection, self awareness, transcendence, and intentions for mind, body, spirit and emotions.

In this video, Julie Hunt, Chopra certified Primordial Sound meditation teacher, explains each component of the guided Primordial Sound Meditation practice, including:

The Four Soul Questions:
- Who am I?
- What do I want?
- What is my purpose?
- What am I grateful for?

Four Core Intentions:
- Joyful, energetic body
- Loving, compassionate heart
- Reflective, alert mind
- Lightness of being

If you would like to begin the guided meditation, please use this link: [ Ссылка ]

Note: this video is not the guided meditation. It is a deeper explanation of the Primordial Sound mantra practice. Listen with your heart. Allow yourself to let go of analysis or evaluation. When you begin the meditation, simply observe and let go of all intellect. The easier and more effortless you are in meditation, the greater the benefits.

For more information about Primordial Sound Meditation (PSM), or to receive your personal mantra, please email julie@bijaliving.com

Primordial Sound Meditation is a silent mantra technique rooted in the ancient Vedic tradition of India. Deepak Chopra revitalized this powerful technique from ancient wisdom tradition. At the same time, making it easy to practice, understand and integrate into busy, modern day life. Hundreds of thousands of people from around the world have learned their personal mantra and continue to practice the same group meditation described here.

Next Steps:
- Let's meditate together
Primordial Sound Meditation for 30-minutes, practiced in silence: [ Ссылка ]

Live Weekly: [ Ссылка ]

❤ Thank you for your heart and connection in meditation. Please share your comments or questions below. It's an honor to share this space with you. Ahum Brahmasmi. You are the universe.

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➞ More guided meditations:
31-Days of Meditation | Meditation Collective Series 2020
[ Ссылка ]

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