"In March 2010 I had a sudden cardiac arrest while I was at the gym. Fortunately the staff were well trained, a defibrillator was available and I survived with no brain or heart damage. If it had happened anywhere else, where there was no defibrillator, I would almost certainly have died."

Credit: ©Virgin Active Health Clubs. Video shared with thanks.

Learn more: www.defibssavelives.org

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