⭐Welcome back to Psychotherapy Central and to Episode 19 of our podcast series. In this episode, our host, Jen, delves into the intriguing world of EMDR (Eye Movement Desensitization and Reprocessing) therapy.

EMDR therapy, initially developed by Francine Shapiro in the eighties for PTSD treatment, has expanded its reach to address various conditions like phobias, anxiety, stress reduction, pain management, and even dermatological issues.

Jen, a licensed clinical psychotherapist, certified EMDR practitioner, and energetic healer, takes you on a journey through the standardized eight-phase treatment process. This episode is your guide to understanding what might unfold during your EMDR therapy sessions.

We know it can be daunting to take that step, and our aim is to provide insights that can help demystify the process. So if you're curious about what to expect in your EMDR therapy sessions, you're in the right place.

👉Tune in, subscribe, and share your thoughts in the comments. Here's to a journey of healing and self-discovery! 🎙️💫

RESOURCES:
Episode 17: What is EMDR Therapy? [ Ссылка ]

Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols and procedures. (3rd ed.). New York, NY: Guilford Press. [ Ссылка ]

CASE EXAMPLES:
Aranda, B. D. E., Ronquillo, N. M., & Calvillo, M. E. N. (2015). Neuropsychological and physiological outcomes pre- and post-EMDR therapy for a woman with PTSD: A case study. Journal of EMDR Practice and Research, 9(4), 174-187. [ Ссылка ]

Prince Harry and Evan Rachel Wood Do EMDR Therapy [ Ссылка ]

RESEARCH:
De Jongh A, Ten Broeke E, Renssen MR. Treatment of specific phobias with eye movement desensitization and reprocessing (EMDR): Protocol, empirical status, and conceptual issues. J Anxiety Disord. 1999;13:69–85. [ Ссылка ]

Gosselin P, Matthews WJ. Eye movement desensitization and reprocessing in the treatment of test anxiety: A study of the effects of expectancy and eye movement. J Behav Ther Exp Psychiatry. 1995;26:331–7. [ Ссылка ]

Gupta MA, Gupta AK. Use of eye movement desensitization and reprocessing (EMDR) in the treatment of dermatological disorders. J Cutan Med Surg. 2002;6:415–21. [ Ссылка ]

Wilensky M. Eye movement desensitization and reprocessing (EMDR) as a treatment for phantom limb pain. J Brief Ther. 2006;5:31–43. [ Ссылка ]

Find an EMDR therapist:
You can book a session with me here: [ Ссылка ]

Or look for a therapist who has completed ‘basic training’ - levels 1 and 2 and consultation. [ Ссылка ]

[ Ссылка ]

Extra Resources:
FREE TRAINING: I'll take you through the three stages of transformation; Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: [ Ссылка ]

Join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships: [ Ссылка ]

Browse Jen’s suite of online courses: [ Ссылка ]

Follow Jen on:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
YouTube: [ Ссылка ]

#psychotherapycentral

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⚠️ "DISCLAIMER:⚠️
"The content in 'Podcast EP 19: What to Expect in Your EMDR Therapy Sessions' is for informational purposes only and is not a substitute for professional advice. Consult a qualified therapist or healthcare provider for personalized guidance. Listener discretion is advised."

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