This week’s guest is endocrinologist and Co-Founder of Anzara Health, Dr. Ana Maria Kausel.

Dr. Kausel believes that medicine is an art and it truly begins at the “bedside.” Having gone through several serious endocrine and metabolic issues herself, she know full-well that endocrine disorders affect every single aspect of one’s life, and they need to be treated holistically.

During this Confidence Conversation, Dr. Kausel helps us understand what our bodies and hormones are telling us, how our energy and emotions fluctuate through our cycle, and how we can learn to listen to our bodies to live a healthy life from the inside out.

Anzara Health serves patients in CA, CT, FL, HI, NJ, NY, NC, TX

Connect with Dr. Kausel and Anzara Health: [ Ссылка ]

❤️ Join the Confidence Club today: [ Ссылка ]

After completing medical school in Colombia, where I was born and raised, I moved to the United States in order to advance my medical career and further specialize, ultimately settling in New York City. I am fluent in both Spanish and English. I completed my residency in Internal Medicine and Fellowships in Geriatrics and Endocrinology and have been a board-certified Endocrinologist since 2015. I then went on to own my own private practice in New York City for several years, where I reinforced and grew my passion for the study and treatment of obesity, diabetes, and metabolic diseases.

I have always prided myself on caring deeply about my patients, and for being approachable, accessible, and empathetic. My approach to patient care incorporates behavioral and lifestyle changes in order to achieve our mutually set goals and vastly improve your overall health and quality of life.

In late 2021, I relocated to Miami, Florida, where I now happily reside with my husband and young son. In my spare time, I love to explore my new surroundings, find the time to exercise, and try out both old and new recipes for my family and friends. I can’t wait to meet you!

This episode is in collaboration with Momotaro Apotheca.
Momotaro Apotheca is a certified organic and cruelty-free vulvovaginal care line that supports your body’s natural ability to heal. Our proactive plant-based products work gently yet effectively to systematically address symptoms associated with common vulvovaginal issues stemming from infection and general irritation without interfering with pH balance, hormones, pheromones, or medication: [ Ссылка ]

#womenshealth #hormoneimbalance #endocrinology

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0:00 - Introduction
2:44 - Basic functions of hormones and their impact on physical and mental health
5:10 - Explanation of underlying causes of feeling lethargic throughout the day
9:46 - Different stages of women's lives and hormonal changes, including puberty, adulthood, motherhood, and menopause.
13:03 - Managing hormonal changes and emotions
15:08 - Understanding and accepting natural hormonal fluctuations.
19:07 - Discussion on different types of sugars and their metabolic pathways
22:01 - Discussing the negative effects of extreme juicing and detox plans
27:25 - Transition to discussing the journey of building Zara Health
33:18 - Final words of wisdom
34:20 - Is Ozempic safe?

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