👇🏼 Get 15 FREE programs at my website!
[ Ссылка ]
Follow us on socials for more:
• 📸 Wolf Coaching Instagram: [ Ссылка ]_
• 💥 TikTok: [ Ссылка ]
• 💻 Milo's Instagram: [ Ссылка ]_
If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more!
#shorts #scienceexplained #wolfcoach
"How Long to REST for Optimal HYPERTROPHY & STRENGTH? ⏱ 💪"
Music from Uppbeat.
License code: GZCSWESLWKYHV7KT
Business Enquiries: milo@wolfcoaching.com
