For more information on Parkinson's and exercise, visit: [ Ссылка ]

Today we focus on total body functional exercises that incorporate aerobic activity, strength, agility, and balance. The instructors will offer modifications that allow you to choose to increase or decrease the challenge. Items needed: sturdy chair with arms and water bottle.

Instructors:
Courtney Roca, PT, DPT, EdD
Board Certified Clinical Specialist in Neurologic Physical Therapy; Assistant Professor, Gannon University, DPT Program; Co-Director, Purposeful Movement and Wellness Program for People with PD - Parkinson Partners of Northwest PA

Constance Lewis, PT, DPT
Board Certified Clinical Specialist in Geriatric Physical Therapy; Assistant Teaching Professor, Gannon University, DPT Program; Co-Director, Purposeful Movement and Wellness Program for People with PD - Parkinson Partners of Northwest PA

Helpful resources:
- Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | Helpline@Parkinson.org | [ Ссылка ]

- Resources for those who are new to Parkinson’s disease: [ Ссылка ]

- Aware in Care hospital safety kit: [ Ссылка ]

- PD Health @ Home programs: [ Ссылка ]

- Información en español: [ Ссылка ]

Find us on social media! @ParkinsonDotOrg
Facebook: [ Ссылка ]
Facebook en Español: [ Ссылка ]
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Twitter: [ Ссылка ]
LinkedIn: [ Ссылка ]
TikTok: [ Ссылка ]

What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: [ Ссылка ]

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