APPLY FOR THE CFS RECOVERY PROGRAM: [ Ссылка ]
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The Upward Spiral Audiobook! - [ Ссылка ] Very easy, simple listen that dives deep into rewiring the nervous system into a healing state - very similar to what we learn about in Recovery Jumpstart!
If you don't already have an Audible account, you can use the link above for a 30-day trial to grab one of these audiobooks for ! (in full transparency, if you do continue with a membership for Audible.com I do make a small referral commission)
This video is a continuation of a previous video on chronic fatigue syndrome (CFS) and hypersensitive nervous system issues. In this video, I talk about the concept of recovery being like building momentum, and how you can get to the point where your body is recovering on autopilot. I also share some tips on how to focus on living your life and being grateful, which can help speed up the recovery process.
You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
