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Chapters:
00:00 Intro
01:00 Nr.1 Walking
04:30 Nr.2 Running
05:15 Nr.3 Skipping
07:15 Nr.4 Jumping
09:20 Nr.5 The Splits
10:45 Nr.6 Deep Breathing
12:00 Nr.7 Cartwheels
15:20 Nr.8 Deep Knee Bend
16:20 Nr.9 Right Foot Hop
17:10 Nr.10 Left Foot Hop
17:30 Nr.11 Standing on Head
18:50 Nr.12 Fit as a Fiddle

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