Denise Austin: Abs & Core Pilates Workout is designed to chisel the abs, slim the waist, and strengthen the core through Pilates-inspired moves that will leave you looking sexy and toned from any angle. Denise Austin will inspire you and get you bikini-ready fast with her soothing, yet positive demeanor through this unique fat-burning abdominal exercise. Transform yourself today with this fun and effective workout.

This workout is from Denise Austin's DVD "Shrink Your Fat Zones Pilates".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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