Yoga For Pitta Dosha | Yoga Poses To Treat Pitta Dosha | Yoga At Home | @VentunoYoga
#yogaforpittadosha #pittadosha #yogaposesforpittadosha #ventunoyoga
Yoga can be a helpful practice for balancing the Pitta dosha, which is one of the three primary doshas in Ayurveda. Pitta is associated with fire and water elements and is characterized by qualities such as heat, intensity, and sharpness. When Pitta is in excess, it can lead to issues like irritability, anger, inflammation, and digestive problems. To balance Pitta dosha through yoga, you should focus on cooling, calming, and grounding practices.
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Like us: facebook.com/VentunoYoga
Subscribe: youtube.com/user/VentunoYoga
Follow us: instagram.com/ventunoyoga
Follow us: twitter.com/VentunoYoga
