The Buttafly is a 3-in-1 yoga block, meditation seat, and back care aid.
SITTING FOR MEDITATION & PRANAYAMA
No more slouching in cross-legged sitting or putting up with hard edges digging into the back of your thighs - the ergonomic shape of the Buttafly is designed to provide the ideal foundation for sitting comfortably and with ease for pranayama and meditation.
THE BUTTAFLY OFFERS SO MUCH MORE THAN A REGULAR YOGA BLOCK
As well as being an ergonomic seat, the Buttafly is designed as a versatile yoga block – its gentle curves fit comfortably around your body, and the wedge shape is just right to fill the gap between a limb and the floor.
One of my favourite mantras is "support the well so that the letting go just happens".
There are so many postures in yoga, Pilates, and home exercises that, with the proper support, we can ease into them gently and stay a little longer, letting tension and stress just melt away.
We invite all our customers to a FREE workshop - Do More With Your Buttafly.
Hosted by me, I will show you how to get the most out of your Buttafly in place of pillows, blankets, bolsters, bricks, and conventional yoga blocks.
You will see how it is especially suitable for restorative and Yin Yoga, too.
The Buttafly - designed for you and your yoga.
Loulou James MCSP
Designer of the Buttafly & the Buttafly Technique
Back Pain & Spinal Health Specialist
Yoga Teacher
Lifestyle Medicine Health Coach
For more information, visit: [ Ссылка ]
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