Welcome to my channel, where I'll be sharing my almost four years on the carnivore diet journey. Discussing how to turn cheating and crashing into a learning success. Subscribe, like, comment, and let's embark on this Carnivore Journey together!
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Time Stamps:
0:48 Crashing 3 things to do
2:57 Progress not perfection
4:50 How often are you crashing (cheating)
7:11 Planning a 'Treat" or not
7:52 Triggers might not be what you think
9:57 Braking triggers changing habits
12:57 remember this is YOUR journey do it at your pace
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things I love to use
Smoked salts are the finishing touch but I do use Himalayan Pink salt for dry brining and as a general salt so all the below are a final topping
if I had to suggest just ONE it would be one of the Maldon
Maldon Salt
*Smoked: [ Ссылка ]
*Regular: [ Ссылка ]
from SanFrancisco Salt Co.
my favorite flavor is Alder especially for fish!
Alderwood Smoked Sea Salt: [ Ссылка ]
Apple Wood Smoked Sea Salt: [ Ссылка ]
Hickory Smoked Sea Salt: [ Ссылка ]
pans I use when not grilling as I prefer Carbon Steel over cast iron!
*De Buyer Mineral B 12.5” carbon Steel pan: [ Ссылка ]
Mineral B Carbon Steel Omelette Pan pan [ Ссылка ]
want to try the Matfer Bourgeat : [ Ссылка ]
6QT Instant Pot: [ Ссылка ]
Anova Cluinary: [ Ссылка ]
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Instagram [ Ссылка ]
Twitter [ Ссылка ]
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Disclaimer:
The content on this channel is not medical advice. Please consult your healthcare provider.
May include affiliate or Amazon Associate links. These cost you nothing extra, but I do get a small bit that helps me and my family. Thanks!
#carnivore #carnivorediet #minimalist #minimalism
