Running a marathon is one of the most challenging feats you can undertake. In this video, I share the brutal, honest truth about just how hard it is to run 26.2 miles (42.2 km). Whether you’re considering your first marathon or you’ve already completed a few, this video dives deep into the realities of marathon training and racing.
I talk about my own experiences—how tough my first marathon was in the hilly terrain of Bergen and how my 2:46:44 marathon in Florence pushed me to my limits. I also discuss whether running marathons gets easier over time and what I’ve learned from coaching marathon runners of all levels.
If you’ve ever wondered, "How hard is it really to run a marathon?" this video is for you. You’ll get insights into training, pacing, nutrition, and mental strategies that can make or break your marathon experience.
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Topics Covered:
#runningtips #marathons #marathontraining
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Chapters:
00:00 Intro
02:19 Motivation
03:27 My first marathon
06:44 My second marathon
11:22 Mindset
13:26 Does it get easier?
15:10 Outro
