Once you have embarked upon the journey of getting clean, remaining sober can often times prove difficult, especially for those who have recently found sobriety or overcome addiction. While relapse can sometimes be considered part of the recovery process, by allowing us the opportunity to learn about the potential causes that may lead to unwanted drug or alcohol abuse, we hope to avoid them altogether by becoming more aware of some of the most common triggers associated with drug use and techniques to better cope with them.

If you have ever experienced a relapse, or are new to recovery, know that you are not alone. Research suggests that between 40 to 60 percent of people who have recently undergone treatment for a drug or alcohol addiction will relapse within just one year of sobriety.
It doesn't have to be that way.

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