Ayurvedic Medicine is used by roughly 800 million people in India and 300 thousand in the USA. This is a fast emerging approach to optimizing your health and wellness. In todays episode we have a special guest Laura Plumb on the set with us here to educate us on what Ayurveda means.

We know that it is based on the system of Doshas, or body types and that they also fuse diet, herbs, and yoga in to help maximize the benefits. We also know that the Doshas are made up by the body fusing the 5 elements together.


Christian Cristiano received his Masters of Science in Traditional Chinese Medicine from the Pacific College of Oriental Medicine. The school's renowned full-time program requires students to combine coursework with concurrent clinical internships, providing exposure to patients during the entire four years of study.
Christian received his B.S. in Business Administration and Marketing. After graduating, he started and managed a successful personal training business instilling in him a passion for helping people reach their goals




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