Y'all! It's time to harvest the young cardoons! Cardoons are a plant relative to artichokes. The celery-like stalks are cleaned and eaten vs the flowers like you would for an artichoke. They have a very similar flavor to that of artichoke hearts....so much so that you could replace them with artichoke hearts if you don't have access to cardoons. Cardoons are a great source of magnesium, iron, potassium, as well as a variety of other vitamins and minerals. They are also an excellent source of folic acid. The nutrients found in cardoons are said to help reduce cardiovascular issues, insomnia, and a host of other health problems. Bottom line is, cardoons are badass. ;)
![cardoons.JPG]([ Ссылка ])
I made this recipe once and it was FABULOUS so I decided to make it again so I can videotape how I made it. Now, those of you that follow us know I don't go by recipes nor am I good at writing down what I put into things. I make my own dishes and 'fly by the seat of my pants' so to speak. This time I wanted to capture the recipe so you all can recreate it. We have beautiful heirloom tomatoes coming in, onions and garlic from our earlier harvest, Chinese spinach growing like crazy, cardoons ready to use....why not put them to good use!?
~Kindred Acres Creamy Cardoon Casserole~
Ingredients:
5 or 6 young cardoon stalks (alternatively, you could use artichoke hearts)
1 3/4 cup orzo
2 tomatoes - diced
1 to 2 onions - diced
2 packed cups of fresh spinach - chopped
1/2 cup shiitake mushrooms - chopped
4 cloves garlic - minced
1 package organic cream cheese
1 1/2 cup organic sourcream
Smoked Gouda Cheese - shredded (could sub for smoked cheddar or any smoked cheese really)
white pepper
pink salt
olive oil
Take a look at the video! I apologize ahead that we had some technical difficulties with a few parts of the video...they recorded as audio only. It wasn't anything that was detrimental and I think you'll get the point of it all anyway so check it out, leave us some love, and I hope you try it!! P.s. I did get a kid seal of approval. She asked for seconds. ;)
With lots of love
Bren
~Kindred Acres
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XOXO
With lots of love
Kindred Acres
If you find our blog posts and videos helpful or inspiring and would like to provide a love offering to Kindred Acres for all we do here, you can give us an upvote/comment here on steemit, give us a thumbs up on Youtube, or you can gift us an item from our Amazon wishlist! :) [ Ссылка ]
Another option is to send any financial contribution ($1, $5, or whatever you are compelled to leave) via [ Ссылка ]
We greatly appreciate your help and contributions!
Check out our Etsy shop for live plants, seeds, homestead goodies, crafts, and other options!
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Follow us on Facebook to get notified of any upcoming events [ Ссылка ]
Upvote us on Steemit to show us some love and support!! [ Ссылка ]
Give us a thumbs up, subscribe, and hit that bell on our YouTube channel!! [ Ссылка ]
And finally,
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![NaturalMedicine.jpg]([ Ссылка ])[Being in Charge of Our Own Health: A Little Disclaimer | SteemPeak]([ Ссылка ])
Ещё видео!