This video of transcendental meditation mantra music can be used to meditate, but especially for transcendental meditation mantras.
Transcendental meditation (TM) is a form of meditation in which people meditate while thinking of the sound of the mantra. It is a simple, natural, and effortless technique of letting the mind settle into an extremely calm state of rest. Transcendental meditation not only promotes a state of relaxed awareness but also helps in avoiding bewildering thoughts.
Developed by Maharishi Mahesh Yogi, transcendental meditation was introduced to the Western world in the 1950s. Maharishi Mahesh Yogi taught the practice all over the world for 40 years to spread the core ideas.
From politicians to The Beatles, the modern meditation technique gained huge popularity as the years passed.
Music by SERGIOACS from Pixabay
Transcendental Meditation Mantra Music
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