This video discusses the concept of "becoming convinced" through obsessional doubt, based on ideas from Inference Based Cognitive Behavioral Therapy (I-CBT).
I'm Michael Parker, LCSW, a therapist in private practice in Pittsburgh, PA. You can visit my practice website at: [ Ссылка ]
You can check out my self-help book, The OCD Travel Guide, which is available on Amazon: [ Ссылка ]. This self-guided treatment manual is based on ACT and ERP approaches to OCD.
Intro Music Credits:
Big Bird's Date Night by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. [ Ссылка ]
Artist: [ Ссылка ]
