In this video I list 5 ways anxiety can manifest in menopause. Perimenopausal and post menopausal anxiety are unfortunate realities for many middle aged women. Anxiety can appear in several different ways when hormones shift and greatly affect quality of life.
Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your physician for medical advice.
Subscribe - [ Ссылка ]
Join my peri/menopause support group - [ Ссылка ]
Get your menopause symptoms list/symptom tracking sheets - [ Ссылка ]
Check out my midlife and menopause themed merch - [ Ссылка ]
Follow me on Instagram - [ Ссылка ]
Watch more content for middle aged women
Ease anxiety/menopause symptoms by improving the nervous system - [ Ссылка ]
All about perimenopause and menopause - [ Ссылка ]

Chapters
0:00 - Introduction
0:41 - General anxiety in menopause
1:36 - Panic attacks in menopause
2:24 - Health anxiety in menopause
3:18 - Social anxiety in menopause
4:09 - OCD in menopause
5:10 - Final thoughts

свернуть