Join us for an insightful and candid conversation with the vibrant and enterprising @vanikasangtani1796 on this episode of The Journey Within Podcast, hosted by Shobha Rana. In this episode, we delve into Vanika's remarkable journey, from navigating childhood traumas and overcoming challenges to embracing self-acceptance and personal growth.
Discover Vanika's inspiring entrepreneurial ventures, born from a desire to create a life filled with extraordinary experiences and stories. This episode is a treasure of candid emotions, realizations, the power of storytelling, and valuable insights, as we follow Vanika's path of growth and adulting.
From Vanika Sangtani Poetry to her startup, she is an inspiration to all of Generation Z, where we face loneliness, anxiety, & stress. Watch the episode on our YouTube channel, The Journey Within Podcast by Shobha Rana, and subscribe for more transformative content.
In this Vanika Sangtani Interview, you will hear about,
- Overcoming Childhood Traumas
- Journey to Self-Acceptance and Growth
- Exploring Emotional Intelligence
- Impactful Life Lessons
- Stay Happy and Content
- Forgiveness in the process of Healing
- Power of Storytelling
✅About the Channel:
The Journey Within podcast is a platform for self-discovery, personal growth, spirituality & transformation through compelling stories of our guests and host, that will lead to deep-rooted learning for youth. We explore the connection between our inner and outer worlds, it’s impact on shaping life's choices, habits, and overall well-being. We specialize in delivering general & spiritual-awakening content tailored for the youth, making profound wisdom accessible to all.
🚨Subscribe to this channel for tips on:
✅ Self-discovery
✅Personal Growth & Transformation
✅Emotional wellness & Healing
✅Mental health & Therapy
✅Spirituality
About the Host:
Our podcast host, Shobha Rana, is a multi-award-winning live show host, Emotional Intelligence & Mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and co-founder of The Creator Pad.
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Chapters:
0:00 Precap
1:17 Intro-Video
1:32 Introduction to Vanika Sangtani
7:00 Wrongs things Vanika did to get attention in her childhood
13:16 Vanika's Journey of Self-work
14:38 Stage of Denial
16:25 How to Stay Happy and Content
19:46 Experiences of Adulting
21:34 How to decide to take the decision to move on
24:46 How to start a Start-up when you lack resources
28:21 Forgiveness in the Process of Healing
34:19 Difference between Loneliness and Solitude
36:44 Journey of Vanika Sangtani, a Coincidence
41:13 Understanding the flaws of your parents
44:20 Recent Trauma of Vanika
55:04 Definition of Love
1:04:26 What is Vanika looking for in a partner?
1:10:53 Power of Storytelling
1:16:56 Advice to youth
1:18:39 3 steps to Start on your own
1:19:37 3 ways to make yourself emotionally strong
