Guess what ya'll! I went to #traderjoes and made breakfast, lunch and dinner #mealprep for only $40! Here's the walkthrough of how I made everything for the full work week.
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Marcos for meals:

Breakfast - Egg, Sausage, Pancake Sandwich

High Protein Pancake Mix: prozis.com/116G4
(use code "CRYSTAL" for 10% off)

Regular Pancake Mix (1 serving):
- 1/2 cup oats
- Vanilla protein powder
- 1 egg
- Cinnamon

Calories: 300
Carbs: 17g
Protein: 31g
Fat: 13g
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Lunch - Chicken Pesto

Calories: 714
Carbs: 59g
Protein: 57g
Fat: 31g
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Dinner - Shepards Pie

Calories: 610
Carbs: 41g
Protein: 48g
Fat: 30g

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