You're going to love this workout and it WILL transform your body. Thank you for watching and please don't forget to SUBSCRIBE, LIKE, & COMMENT. It helps me transform more lives all around the world. I hope to see you over at my next video. [ Ссылка ] and turn on post NOTIFICATIONS.
MY WARM UP ROUTINE TO DO BEFORE my workouts! [ Ссылка ]
MY COOL DOWN ROUTINE TO DO AFTER my workouts! [ Ссылка ]
SHOP my Favorite Products on Amazon for Fitness Workout Equipment & Nutrition! [ Ссылка ]
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Want more workouts just like this plus explanations? Head over to [ Ссылка ] + Personal Training in Atlanta, GA
My Mic: Use Code HANGTIGHT10 for 10% off at [ Ссылка ]
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