Welcome to a NEW series for Flowtricks. The Martial Arts Flow series will use martial arts techniques that have been rounded off into something that can be used in your flow arts performances. This series will teach you coordination, body awareness and also allow you to put more of your "whole being" into your techniques in a Jackie Chan / Jet Li kinda way!

Enjoy the first of many videos that will hopefully help you understand more of how your body can flow with your prop!

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