Recognizing progress in recovery can be challenging, especially when the journey is lengthy and not marked by immediate improvements. Individuals often find it easier to reflect on their advancements over time rather than noticing changes in the moment. For instance, they may realize that they are walking more or managing daily activities with less difficulty compared to weeks prior. As time passes, people typically start to feel more capable of engaging in social activities, such as going to the grocery store or attending events. Recovery is a gradual process; it does not involve a sudden shift from feeling unwell to feeling great but rather a series of incremental improvements. This progression is similar to physical fitness, where initial efforts may not yield visible results but contribute to increased strength and well-being over time. Celebrating small victories along the way can foster a sense of accomplishment and motivate continued efforts toward recovery.
Office: (734)-707-5105
Email: Info@drkeiser.com
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