Sayote#malabar#chayote#alugbati#
creeping vine#spinach#indian spinach#basella
planting in zone 8b Portland.

A popular leafy green in my country Philippines. Commonly found in most of gardens. its meaty,succulent,tender stems,nutritious.It contains calories,protien,minerals,vit. its low in calories and fat. over all its a healthy additional for your diet. Chayote squash vining fruits or chokos its a perinial plant in a warm area. with vit.a,b,c and more good benifits in your health. best cook stirfry.

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