Throat clearing may be a habit or a symptom of something else going on in your body.
It's important to stop or reduce throat clearing by eliminating the cause or loosing the habit.
Videos mentioned are:
Exercises to unblock your nose [ Ссылка ]
Runny noses & sneezing [ Ссылка ]
How to Stop Coughing [ Ссылка ]
and you may like to look at:
Active Cycle of Breathing Technique [ Ссылка ]
Nose vs Mouth Breathing [ Ссылка ]
Breaking the Mouth Breathing Habit [ Ссылка ]
For one-to-one tuition please look at [ Ссылка ]
