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[my outfit details]
*lip colour: [ Ссылка ]
*top: [ Ссылка ]
[timestamps]
00:00 intro
00:31 this first step is CRUCIAL
02:35 the magic of a vision board (watch me make mine)
05:00 finding patterns
06:00 why you should think smaller
08:02 accountability systems
09:59 motivation is a myth?
11:00 you will slip, it's okay
12:18 an easy way to BOOST motivation...
13:48 goal setting is personal
14:17 question of the day & outro
[follow me on social]
instagram: [ Ссылка ]
pinterest: [ Ссылка ]
goodreads: [ Ссылка ]
tik tok: [ Ссылка ]
spotify: [ Ссылка ]
twitter: [ Ссылка ]
facebook: [ Ссылка ]
[filming equipment]
*canon 80D: [ Ссылка ]
*sigma 18-35mm F1.8 Art Lens for Canon: [ Ссылка ]
*my vlog camera (Canon G7x MarkII): [ Ссылка ]
*ring light: [ Ссылка ]
[music]
All music is from epidemic sound *([ Ссылка ])
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FTC: This video is sponsored by Milanote. Some links in the description box (marked with an *) are affiliate links...I earn a small commission on purchases made through those links...there's no cost to you, but the commission helps make it possible for me to continue creating videos for a living :)
