0:00 welcome back
0:30 current training routine
4:38 Court is here
26:30 working with your body, finding balance
30:00 relearning hunger cues
32:20 toxic body image
35:20 fixing thyroid function
38:40 manifesting results
41:00 foreboding joy
46:30 feeling powerless
48:00 how to feel free
51:20 the olympia
52:40 christopher and court's new house
54:26 birthday expectations
56:24 Mel's psychic
