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are you feeling alone right now? Are you surrounded by people and still feeling alone? Are you experiencing emptiness in your life?
If your answer to these questions is YES………; then most probably you are undergoing a state of loneliness in life.
Loneliness is a very complex phase and unpleasant emotional disturbance in one’s life. It is a state of isolation faced by people when they have no company or friends around them. But most of the time even in a crowd of people you still feel alone, this is because of the emptiness inside you.
Feeling alone is not a stage faced by you alone. More than 40 per cent of people feel lonely at some point in their lives. It is just a state of mind. You start feeling lonely from the moment when you start craving others’ presence. But due to your state of mind, you are unable to reach out to others.
Loneliness most of the time results in depression. And this is the reason that one who is in depression may end up their life or it might result in deteriorating health conditions. Feeling alone makes you weak from the inside and put many negative impacts on your body and mind.
Feeling alone is not a disease, you can overcome it. You can choose to live a positive and happy life. Focus on changing your mindset. And make yourself self-confident & contented. Always try to focus on social relationships, the better our understanding & respect for the relations; the more positive impact it will have on our physical and mental health.
