Join Meg Rentschler on The STaR Coach Show as she interviews Dr. Romie Mushtaq, a leading integrative neurologist and Chief Wellness Officer, to explore the "Busy Brain" phenomenon and her 8-week micro habit protocol. This conversation delves into actionable strategies for executive and leadership coaches to help clients shift their mindset, improve mindfulness, and combat chronic stress and burnout.
Dr. Romie shares her expertise on brain shift techniques, mental health, and workplace wellness, highlighting how business coaches, life coaches, and entrepreneurs can implement these habits to foster success and well-being in their coaching practice. From neuroinflammation to adult-onset ADHD, this interview offers transformative insights for coaching leaders seeking sustainable wellness solutions.
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DR. ROMIE MUSHTAQ, MD is an integrative neurologist, award winning speaker, and ChiefWellness Officer for a large global corporation. Alongside her National USA Today, Amazon,Audible Best-Selling book, THE BUSY BRAIN CURE: The Eight-Week Plan to Find Focus,Tame Anxiety & Sleep Again [Harper Collins | January 9, 2024], Dr. Romie stands as a leadingauthority in stress management and workplace wellness leadership serving professional athletes,Fortune 500 companies, and global organizations.
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🎥YouTube: @DRROMIEMUSHTAQ
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Transform Your Busy Brain | 8 Week Micro Habit Protocol
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executive coachleadership coachcoachcoachingthe star coach showcoaching businesscoaching practicecoaching skillsentrepreneurbusiness coachmindsetmindfulnessbusinesssalesbusiness coachingbusy brainromie mushtaqwellnesschronic stressbrain shiftmental healthsuccessburnoutworkplace wellnesslife coachested talkcoaching skills for leaderscoaching leadershipneuroinflammationadult onset adhd