Top 4 Cone Drills For Speed and Agility
00:00 Intro
00:33 Cone Drill 1
02:05 Cone Drill 2
02:38 Cone Drill 3
03:15 Cone Drill 4
03:46 Outro
FREE RESOURCE FOR ATHLETES ➤
FREE 3 EXPLOSIVE WORKOUT: [ Ссылка ]
FREE BASKETBALL WORKOUT: [ Ссылка ]
FREE ATHLETE PACK: [ Ссылка ]
TRAIN LIKE AN ATHLETE ➤
ELITE - Training App ➤ [ Ссылка ]
GET FASTER AND SHIFTIER ➤
FBP - [ Ссылка ]
GET STRONGER AND MORE ATHLETIC ➤
BSP - [ Ссылка ]
DOMINATE THE BASKETBALL COURT ➤
Full Program - [ Ссылка ]
On-Court Program - [ Ссылка ]
MORE TRAINING PROGRAMS ➤
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Top 4 Cone Drills For Speed and Agility
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