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In this video, Martin Rios gives you the only exercises you need to build an aesthetic physique. Martin Rios gives you the best back, chest, shoulder, triceps, biceps, glutes, hamstring, and quad exercises to make sure you build muscle and build an aesthetic physique.
0:00 Intro
0:23 Chest
1:43 Back
2:51 shoulders
3:38 Biceps
4:15 Triceps
5:18 Quads
5:48 Hamstrings
6:33 Glutes
6:55 Core
#hypertrophy #bodybuilding #bestexercise
The ONLY Exercises You Need To Build An Aesthetic Physique 🤯
Теги
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