Internal Family Systems-Self Session - How To Support The Exiled & Rejected Parts of Your SELF

In this video Dr. Tracy Thomas shows you a process whereby you can use the methodology of Internal Family Systems and this approach to change as a way to transform your greatest struggles, traumas, issues, addictions, and internal blocks into the greatest assets that you have.

Internal Family Systems (IFS) is a transformational approach to changing your life and in this video you'll get to witness Dr. Tracy actually dive into her own transformational process using IFS and the way in which she is learning to make contact and support her internal parts, and specifically the most challenging parts that we all need to give attention to, which are the exiled parts of ourselves that have been wounded and have been triggering you throughout your life and leaving you in a state of vulnerability to pain and reactivity.

In this video Dr. Tracy how's her process of going into her Internal Family, working with protective parts and getting them to allow her to make contact with an exiled part so that there can be an opportunity for healing, transformation and and elevation in that role that the exile is playing in her internal family inside of her.

The exile she's making contact with is a rejected part of her SELF that most everyone can related to and there is a big revealing of what this part is and how it came to play this role in her life.

This is the second session since making contact with this particular exile who has been rejected all the way through Dr. Tracy's life and has played a significant role on her trajectory and is now being transformed into a new role in Dr. Tracy's Internal Family.

Dr. Tracy allows you to come inside her very personal transformational trajectory so you too can learn to apply the IFS methodology and make upgrades the parts that are inside of you running your life and in some cases maybe taking you far off track to where you want to be.

By working with our parts and particularly becoming skilled at working with our exiled parts, you can open up the space, energy, bandwidth and capacity for your higher SELF to live the life that it wants to live. This is a life where your dreams can come true and where everything you've ever wanted is possible.

Dr. Tracy transforms people from their most challenging struggles into empowered and positively influential moguls with a higher identity as powerful leaders of their lives and those who can take the reigns and achieve their higher destinies as well.

Learn all about Internal Family Systems with Dr. Tracy Thomas who takes you through her own trajectory of transformation and check out all of her IFS videos, and more.

If you'd like to connect further with Dr. Tracy join her YouTube Community The Moguls Club or connect with her at TheEmpireCompany.com
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