This refreshing salad is great to eat as part of a light lunch. Pepper may be used to season the dish. This recipe is helpful for people who may want to manage their diabetes by maintaining a healthy balanced diet.
Full recipe:
2-3 large tomatoes, finely chopped (260g)
50g fresh coriander, roughly chopped
20g fresh mint, roughly chopped
1 lemon, juice and finely grated zest
1 tbsp extra-virgin olive oil
good pinch pepper
1 large red onion, finely diced (180g)
half cucumber, finely diced (160g)
2 large carrots, grated (250g)
Method:
Mix all ingredients together and serve.
You can find more recipes to help manage your diet at: [ Ссылка ]
Recipe kindly provided by Diabetes UK.
For more information on Type 2 diabetes visit [ Ссылка ]
For more information on healthy eating visit [ Ссылка ]
