When we need people to show up or a situation to play out in a specific, ideal way in order to justify why we even make the effort, then we struggle with attachments. When we crave outcome over experience and connection, then we struggle with attachments. Especially for us 🏳️‍🌈queer folx🏳️‍⚧️, we more easily look to external measures to gauge success since we’ve learned to mistrust our own internal barometer because of internalized homo/queerphobia. But when we rigidly cling to how things outside of us play out as a way to feel enough and secure, then we give our power away and miss out on the real magic of living. Check out the video and tell me what you think! #psychology #toxicattachments #mentalhealth #gay #queer #emotionalintelligence #therapy #psychotherapy

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