Thanks for watching my exercise of the day! The muscle up Toes Touch is an explosive calisthenics exercise, that requires a long air time and fast movement.
Make sure to let me know in the comments what you think!
Walk this Road with me on:
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I do not own the music all credits go to:
3rd Prototype - Together [NCS Release]
This video is part of my calisthenics journey Road to Insane Human Strength.
