Top 5 Supplements Women Should Take | Dr. Janine

In this video, Dr. Janine shares the top five supplements women should take. She talks about the importance of taking a magnesium bisglycinate for women. She looks at how high-quality grass-fed collagen is an important supplement women should be taking. Dr. Janine explains why a fish oil supplement high in DHA is important for women’s health. She talks about vitamin K2 is helpful for healthy-looking skin and directs calcium into the bones. Lastly, Dr. Janine looks at how an eye and vision supplement with herbal medicines like lutein and zeaxanthin from African Marigold is important for women’s health.

Links to supplements mentioned in this video
Magnesium Bisglycinate – Vitatree Magnesium: [ Ссылка ]
Collagen – Vitatree Collagen Powder: [ Ссылка ]
Fish Oil – Vitatree VitaFish Oil: [ Ссылка ]
Vitamin K2 – Vitatree Vitamin K2 Chewable: [ Ссылка ]
Eye & Vision Herbs – Vitatree Eye & Vision Support: [ Ссылка ]

Video Chapters
00:00 – Intro
00:10 – #1 Magnesium Bisglycinate
00:32 - #2 Collagen
01:09 - #3 Fish Oil
01:35 - #4 Vitamin K2
01:56 - #5 Eye & Vision Supporting Supplement

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#womenshealth #supplements #nutrition

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