In this inspiring talk, Rabbi Efrem Goldberg shares a deep reflection on transforming a regular Friday into Erev Shabbos, emphasizing the significance of preparing physically and spiritually for Shabbat. He introduces the concept of not only tasting Shabbos food before the day begins but also ensuring that we aren’t “hangry” or moody as we enter the sacred day.

Rabbi Goldberg weaves together lessons about spiritual nourishment, emotional balance, and how Shabbat preparation mirrors the work we do during the month of Elul in anticipation of the High Holidays. He reminds us to stay mindful of our spiritual hunger, fill ourselves with meaningful Torah learning, and ensure our interactions are infused with kindness and unity. Rabbi Goldberg encourages us to use the urgency of Shabbat preparation as a metaphor for living a thoughtful and purposeful life, especially during Elul, as we prepare to coronate the King on Rosh Hashanah.

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