This is a different kind of yoga block - coz IT CURVES! What does one do with a CURVED yoga block? Watch my review of the Manduka unBLOK curved yoga block to find out!
HINT: Great for back and shoulder stretches, relieving back and shoulder pain!

🔗LINKS MENTIONED IN VIDEO:
○ Buy Manduka unBLOK: [ Ссылка ]

🧘‍♀️ MANDUKA EUROPE/ UK DISCOUNT CODE:
Use my promo code "ENLIGHTENEDSPOON" for a 10% discount on all yoga gear at Manduka Europe: [ Ссылка ]

🧘‍♂️ MANDUKA USA FREE SHIPPING:
Free shipping on orders over US$75 at Manduka USA through my link: [ Ссылка ]

🤸‍♀️ MY FAVE YOGA GEAR:
○ Daily yoga mat - Manduka PROlite: [ Ссылка ]
○ Travel yoga mat - Manduka PRO Travel: [ Ссылка ]
○ Yoga mat towel - Manduka eQua: [ Ссылка ]

All of my yoga recommendations here: [ Ссылка ]

PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!

☕ BUY ME A COFFEE!
You're also very welcome to help support my channel by buying me a coffee! [ Ссылка ]

⏰ TIMESTAMPS:
00:00 Intro
00:20 Introducing Manduka unBLOK yoga block
00:45 If you have back or shoulder pain
01:17 Back and shoulder stretches
02:00 Comparing regular foam block vs. Manduka unBLOK
02:37 Discount code on all Manduka products
02:52 All my fave yoga products

👀 WATCH NEXT:
○ Liforme vs. Manduka Yoga Mat Reviews: [ Ссылка ]
○ The "Right Way" to Roll Up Your Yoga Mat: [ Ссылка ]
○ 15-minute Yoga in Bed (after a long break away): [ Ссылка ]

💌 I HAVE 5 GOOD THINGS TO SHARE!
Enjoyed this? You might also like my monthly email - where I send 5 mind + body tips to help you stress less, yet accomplish more. It ranges from any books, apps, products, websites I’ve come across in the personal development, productivity, nutrition, fitness and spirituality worlds I’m into that you might also find helpful.
○ Get it here: [ Ссылка ]

🧘‍♂️ MY MEDITATIONS ON INSIGHT TIMER APP:
Follow me on the Insight Timer app for more meditations, wherever you are: [ Ссылка ]

🧘 SAY HI ON SOCIAL:
Website: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]

⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date.

_
#MandukaYoga #YogaBlock #MindfulLiving

свернуть