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This is the video cast of the Commune podcast with Jeff Krasno. In this episode, Jeff interviews Chris Palmer. Are mental disorders actually metabolic disorders of the brain? Psychiatrist and Harvard professor Dr. Chris Palmer helps us understand the connection between mental health and physical health and shares how his take on the ketogenic diet can treat mental health issues through healing metabolism.

In this episode we cover:
0:03:51 – Unified Theory of Mental Illness
0:12:36 – Taxonomy of Mental Disorders
0:14:17 – Statistics
0:16:30 – Comorbidities
0:22:57 – Causes
0:26:31 – Treatment-Resistant Disorders
0:28:01 – Genes
0:34:21 – Epigenetics
0:44:06 – Mitochondria
0:49:31 – Metabolic Disorders of the Brain
0:51:01 – Mind Body Connection
0:54:26 – Hormones
1:06:10 – Compromised Metabolism
1:10:07 – Ketogenic Diet
1:18:49 – Processed Foods
1:26:58 – Gut Health
1:29:52 – Autophagy
1:35:08 – Intermittent Fasting

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Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

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