Conquer The Gauntlet Pros Jay Flores & Lisa Nondorf talk tips for completing Cliffhanger, CTG's monkey bars on an incline and decline. The same tips can be applied to monkey bars in any series and are especially useful for ones that rotate.
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The Conquer The Gauntlet Professional Obstacle Course Racing (OCR) team is the 2nd oldest Pro OCR team in the USA racing together since 2016. Cumulatively they have hundreds of OCR overall podium finishes from everything from local races to world championships. They are a team of around a dozen obstacle specialists that race everything from 100m ninja courses to 24 hour plus Ultra-OCRs.
Want more great training tips make sure you check out our website: www.ctgproteam.com
Follow us on Facebook for weekly technique tips, workouts, fail videos and updates from our racing at: www.facebook.com/ctgproteam
See our image highlights at our Instagram: www.instagram.com/ctgproteam
The Conquer The Gauntlet Professional Obstacle Course Racing (OCR) team is the 2nd oldest Pro OCR team in the USA racing together since 2016. Cumulatively they have hundreds of OCR overall podium finishes from everything from local races to world championships. They are a team of around a dozen obstacle specialists that race everything from 100m ninja courses to 24 hour plus Ultra-OCRs.
