In this Video Mary takes us through how to relieve front of shoulder and upper arm pain. She uses The Curve Ball® Stationary Foam Roller and the Tiger Ball® 2.6 Massage-on-a-Rope® to bust those muscle knots and get you mobile in no time!
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#shoulderpain #tigertailusa #physicaltherapy #musclerecovery #foamroller #triggerpoint
