Today Christina discusses how you can use Rhodiola for energy.
Rhodiola is an adaptogen that can help raise your energy by giving your adrenal glands a little boost. The exciting thing about adaptogens is that they can adapt to your body's specific needs, depending on the person. However, Christina discusses how while adaptogens are very helpful, all bodies are not the same and it is essential to pay attention to your body while taking them.
Christina specializes in women's reproductive health. Today, a frequent speaker at fertility clinics and guest lecturer at leading educational institutions, she is well known for her innovative views on the topics of Integrative Medicine. Her international studies and work alongside esteemed practitioners have given Christina a global perspective on health and healing that has contributed immensely to her impressive success rate.
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