New research by Mental Health Foundation has found that 1 in 10 children have no one to talk to in school when they are worried or sad. Here are a few things you can do if you’re feeling down.
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Mental Health | 5 Self Care Tips
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Eman KellamScola DondoGrace MandevilleAmelia MandevilleSaima ChowdhuryThe Mandeville SistersBBC Own ItOwn It BBCOnline helponline well beingwell being tips for kidsonline safety for kidsmental health onlineworld mental heath daymental health tips for kidsmental health awarenessmental health weekmindfulnesswell-beingtop tips for feeling down