Paneer (pronounced, also known as Indian cottage cheese, is a fresh acid-set cheese common in the Indian subcontinent made from milk. It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice. Its acid-set form (curd) before pressing is called chhena.
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Dr. Bimal Chhajer (MBBS, MD) is a pioneer in the field of non-invasive cardiology. He is a lifestyle and heart care expert and is passionate to create awareness regarding heart care by appropriate nutrition and lifestyle modifications.
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